Track Your Life with Boyd Varty
How wisdom from the ancient art of tracking can teach you how to recognize the essential ingredients in a meaningful life.
We found 1 episode of Track Your Life with Boyd Varty with the tag “solitude”.
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Day 22 - Trauma Healed is Medicine
April 23rd, 2020 | Season 1 | 10 mins 47 secs
alone, boarding school, boy, compassion, dysfunction, intimacy, loneliness, solitude
If you would like to understand your own darkness ask yourself how you have hurt people in the past. If you want to understand trauma look for where you feel helpless, frozen and isolated.
If you want to understand shame ask what you are afraid to share.
If you want to understand how to truly heal find out what your gifts are and share them.