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    <title>Track Your Life with Boyd Varty - Episodes Tagged with “Thich Nhat Hanh”</title>
    <link>https://trackyourlife.fireside.fm/tags/thich%20nhat%20hanh</link>
    <pubDate>Fri, 03 Apr 2020 14:30:00 +0200</pubDate>
    <description>Somewhere deep inside, you know what your gift, purpose, and mission are.  Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life.  Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment.   Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us.
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    <itunes:subtitle>How wisdom from the ancient art of tracking can teach you how to recognize the essential ingredients in a meaningful life.</itunes:subtitle>
    <itunes:author>Boyd Varty</itunes:author>
    <itunes:summary>Somewhere deep inside, you know what your gift, purpose, and mission are.  Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life.  Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment.   Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us.
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    <itunes:keywords>Boyd Varty, Tracking, Personal Development, Storytelling, South Africa, Safari, Nature, Wildlife</itunes:keywords>
    <itunes:owner>
      <itunes:name>Boyd Varty</itunes:name>
      <itunes:email>info@boydvarty.com</itunes:email>
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<itunes:category text="Religion &amp; Spirituality"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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  <title>Day 2 - A Somewhat Anxious Ape</title>
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  <pubDate>Fri, 03 Apr 2020 14:30:00 +0200</pubDate>
  <author>Boyd Varty</author>
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  <itunes:season>1</itunes:season>
  <itunes:author>Boyd Varty</itunes:author>
  <itunes:subtitle>Boyd enters Day 2 of his 40 Day, 40 Night immersion and talks about everything from hyenas arriving at camp to the emergence of anxiety, Thich Nhat Hanh's books on Fear and understanding how the Bhudda beset by demons under the groves may just have been a mind not allowed to rest in itself.</itunes:subtitle>
  <itunes:duration>21:37</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Sounds of silence and stillness.
Wind comes up, coffee undrinkable.
Hyenas arrive, sunrise meditation.
Giant baboon flood debris (Raymond).
Minimalise my emanation of physical output is the ground from which deeper changes can emerge.
Understanding and attuning to the frequencies of the animals days.
Emergence of anxiety - what are those old stories and how am I making sense of them.
Looking at my own patterns and how they keep me from deeper levels of presence.
Being alone is profoundly different to doing anything even with one other person.
Scope of this time where anxiety rises.
Thich Nhat Hanh book - FEAR.
Going on the experience to have the experience without trying to control.
Understanding the Bhudda beset by demons under the groves.  Could this just be a mind not allowed to rest in itself?
Surrender is asking for more courage than action.
Connect with Boyd Varty:
Website | https://boydvarty.com/ 
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty
Find out more about Londolozi
Website | https://www.londolozi.com/en/
Instagram | https://www.instagram.com/londolozi/
Twitter |  https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/ 
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  <itunes:keywords>Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve, Thich Nhat Hanh</itunes:keywords>
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    <![CDATA[<p>Sounds of silence and stillness.<br>
Wind comes up, coffee undrinkable.<br>
Hyenas arrive, sunrise meditation.<br>
Giant baboon flood debris (Raymond).<br>
Minimalise my emanation of physical output is the ground from which deeper changes can emerge.<br>
Understanding and attuning to the frequencies of the animals days.<br>
Emergence of anxiety - what are those old stories and how am I making sense of them.<br>
Looking at my own patterns and how they keep me from deeper levels of presence.<br>
Being alone is profoundly different to doing anything even with one other person.<br>
Scope of this time where anxiety rises.<br>
Thich Nhat Hanh book - FEAR.<br>
Going on the experience to have the experience without trying to control.<br>
Understanding the Bhudda beset by demons under the groves.  Could this just be a mind not allowed to rest in itself?<br>
Surrender is asking for more courage than action.</p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
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  <itunes:summary>
    <![CDATA[<p>Sounds of silence and stillness.<br>
Wind comes up, coffee undrinkable.<br>
Hyenas arrive, sunrise meditation.<br>
Giant baboon flood debris (Raymond).<br>
Minimalise my emanation of physical output is the ground from which deeper changes can emerge.<br>
Understanding and attuning to the frequencies of the animals days.<br>
Emergence of anxiety - what are those old stories and how am I making sense of them.<br>
Looking at my own patterns and how they keep me from deeper levels of presence.<br>
Being alone is profoundly different to doing anything even with one other person.<br>
Scope of this time where anxiety rises.<br>
Thich Nhat Hanh book - FEAR.<br>
Going on the experience to have the experience without trying to control.<br>
Understanding the Bhudda beset by demons under the groves.  Could this just be a mind not allowed to rest in itself?<br>
Surrender is asking for more courage than action.</p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
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