web01.fireside.fm Wed, 15 Apr 2026 12:26:04 -0500 Fireside (https://fireside.fm) Track Your Life with Boyd Varty - Episodes Tagged with “Running” https://trackyourlife.fireside.fm/tags/running Tue, 28 Apr 2020 09:00:00 +0200 Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life. Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us. en-us episodic How wisdom from the ancient art of tracking can teach you how to recognize the essential ingredients in a meaningful life. Boyd Varty Somewhere deep inside, you know what your gift, purpose, and mission are. Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life. Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us. no Boyd Varty, Tracking, Personal Development, Storytelling, South Africa, Safari, Nature, Wildlife Boyd Varty info@boydvarty.com Day 27 - Who Would You Be Without Your Story http://trackyourlife.fireside.fm/29-day-27-who-would-you-be-without-your-story b8d8270e-c5a3-4a0d-a5b4-7a5e042d237a Tue, 28 Apr 2020 09:00:00 +0200 Boyd Varty full 1 Boyd Varty There is a weird metaphysical component to how life follows our stories. The key is to pay attention to the ones that cause suffering. What I’m sayin is that you have two options to become more aware. Ask yourself what story you are telling about yourself when you re suffering Or you can get into a hyena wild dog pack fight. 11:43 no New addition to the list of animals seen from the camp, but I will get to that. One thing about living outside is that it makes you’re more hardy. You get scrapes and bites and sometimes if can feel like a slow attrition. I decided to run to the edge of the reserve where there is an anti-poaching camp. I ran out through high terrain, through dark soils and wet grass. I saw herds of zebra and even ostriches. At the halfway pointing I was bonking as athletes call it. I felt like I could lie down next to the road and just fall asleep. I was going to pay the price for fasting the day before. What followed was 6 kilometers of run/walking mind games. The animals must have been perplexed watching this man staggering by himself back towards his camp. Back at camp I immediately sensed something was wrong. Two hyenas were by the fire pit, one with my wash-up sponge in his mouth. There was a feeling that something was going down. On the far banks of the river there were five more hyenas snarling at a pack of wild dogs. I don’t know if you have ever seen a dog fight, but imagine a hyena and a pack of wild dogs and you would get the energy of what had broken out next to my camp. A hyena got isolated and got bitten from all sides. Blood spattered into the water. Suddenly the pack turned and ran across the river. Not waning to miss anything I turned and ran after the dogs into the clearing. They brought down a scrub hare and played a game with a zebra. A hyena tried to teal the scrub hare and got set upon by all the dogs. The dogs tore up the clearing and killed an impala where the hyena moved in on the meat. Nothing plays the survival percentages like the skill of the hyena. Byron Katie (https://thework.com/) always asks, who would you be without your story. In this moment without it, who would you be? Usually without the story you find yourself sitting in a chair somewhere or run/walking down the road. Everyone has a story about being a victim or not having enough. The person who you try to help but won’t let go of their story they have to do it all alone. Clean pain is when we bang our leg and rub it ouch. Dirty pain is when we tell the story of being a clumsy idiot for the next ten years. Mostly we live in the story of what’s happening rather than what’s happening. There is a weird metaphysical component to how life follows our stories. The key is to pay attention to the ones that cause suffering. What I’m sayin is that you have two options to become more aware: 1. Ask yourself what story you are telling about yourself when you re suffering 2. Or you can get into a hyena wild dog pack fight. Connect with Boyd Varty: Website | https://boydvarty.com/ Instagram | https://www.instagram.com/boyd_varty/ Twitter | https://twitter.com/BoydVarty Find out more about Londolozi Website | https://www.londolozi.com/en/ Impact | https://londolozi.africa Instagram | https://www.instagram.com/londolozi/ Twitter | https://twitter.com/londolozi Facebook | https://www.facebook.com/londolozigamereserve/ Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve New addition to the list of animals seen from the camp, but I will get to that. One thing about living outside is that it makes you’re more hardy. You get scrapes and bites and sometimes if can feel like a slow attrition.

I decided to run to the edge of the reserve where there is an anti-poaching camp. I ran out through high terrain, through dark soils and wet grass. I saw herds of zebra and even ostriches.
At the halfway pointing I was bonking as athletes call it. I felt like I could lie down next to the road and just fall asleep. I was going to pay the price for fasting the day before. What followed was 6 kilometers of run/walking mind games. The animals must have been perplexed watching this man staggering by himself back towards his camp.

Back at camp I immediately sensed something was wrong. Two hyenas were by the fire pit, one with my wash-up sponge in his mouth. There was a feeling that something was going down. On the far banks of the river there were five more hyenas snarling at a pack of wild dogs.

I don’t know if you have ever seen a dog fight, but imagine a hyena and a pack of wild dogs and you would get the energy of what had broken out next to my camp. A hyena got isolated and got bitten from all sides. Blood spattered into the water. Suddenly the pack turned and ran across the river.

Not waning to miss anything I turned and ran after the dogs into the clearing. They brought down a scrub hare and played a game with a zebra. A hyena tried to teal the scrub hare and got set upon by all the dogs. The dogs tore up the clearing and killed an impala where the hyena moved in on the meat. Nothing plays the survival percentages like the skill of the hyena.

Byron Katie (https://thework.com/) always asks, who would you be without your story. In this moment without it, who would you be? Usually without the story you find yourself sitting in a chair somewhere or run/walking down the road. Everyone has a story about being a victim or not having enough. The person who you try to help but won’t let go of their story they have to do it all alone.

Clean pain is when we bang our leg and rub it ouch. Dirty pain is when we tell the story of being a clumsy idiot for the next ten years. Mostly we live in the story of what’s happening rather than what’s happening.

There is a weird metaphysical component to how life follows our stories. The key is to pay attention to the ones that cause suffering. What I’m sayin is that you have two options to become more aware:

  1. Ask yourself what story you are telling about yourself when you re suffering
  2. Or you can get into a hyena wild dog pack fight.

Connect with Boyd Varty:
Website | https://boydvarty.com/
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty

Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter | https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/

]]> New addition to the list of animals seen from the camp, but I will get to that. One thing about living outside is that it makes you’re more hardy. You get scrapes and bites and sometimes if can feel like a slow attrition.

I decided to run to the edge of the reserve where there is an anti-poaching camp. I ran out through high terrain, through dark soils and wet grass. I saw herds of zebra and even ostriches.
At the halfway pointing I was bonking as athletes call it. I felt like I could lie down next to the road and just fall asleep. I was going to pay the price for fasting the day before. What followed was 6 kilometers of run/walking mind games. The animals must have been perplexed watching this man staggering by himself back towards his camp.

Back at camp I immediately sensed something was wrong. Two hyenas were by the fire pit, one with my wash-up sponge in his mouth. There was a feeling that something was going down. On the far banks of the river there were five more hyenas snarling at a pack of wild dogs.

I don’t know if you have ever seen a dog fight, but imagine a hyena and a pack of wild dogs and you would get the energy of what had broken out next to my camp. A hyena got isolated and got bitten from all sides. Blood spattered into the water. Suddenly the pack turned and ran across the river.

Not waning to miss anything I turned and ran after the dogs into the clearing. They brought down a scrub hare and played a game with a zebra. A hyena tried to teal the scrub hare and got set upon by all the dogs. The dogs tore up the clearing and killed an impala where the hyena moved in on the meat. Nothing plays the survival percentages like the skill of the hyena.

Byron Katie (https://thework.com/) always asks, who would you be without your story. In this moment without it, who would you be? Usually without the story you find yourself sitting in a chair somewhere or run/walking down the road. Everyone has a story about being a victim or not having enough. The person who you try to help but won’t let go of their story they have to do it all alone.

Clean pain is when we bang our leg and rub it ouch. Dirty pain is when we tell the story of being a clumsy idiot for the next ten years. Mostly we live in the story of what’s happening rather than what’s happening.

There is a weird metaphysical component to how life follows our stories. The key is to pay attention to the ones that cause suffering. What I’m sayin is that you have two options to become more aware:

  1. Ask yourself what story you are telling about yourself when you re suffering
  2. Or you can get into a hyena wild dog pack fight.

Connect with Boyd Varty:
Website | https://boydvarty.com/
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty

Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter | https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/

]]> Day 21 - Mystical Visitation http://trackyourlife.fireside.fm/23-day-21-mystical-visitation 6d547504-cf6d-4eff-9f04-402c55e60a9a Wed, 22 Apr 2020 11:00:00 +0200 Boyd Varty full 1 Boyd Varty Waking up I felt no motivation to get out of bed. So I just lay there. I thought of all the years I suffered from depression when I woke with the dreaded weight on me. 10:28 no Waking up I felt no motivation to get out of bed. So I just lay there. I thought of all the years I suffered from depression when I woke with the dreaded weight on me. Connect with Boyd Varty: Website | https://boydvarty.com/ Instagram | https://www.instagram.com/boyd_varty/ Twitter | https://twitter.com/BoydVarty Find out more about Londolozi Website | https://www.londolozi.com/en/ Impact | https://londolozi.africa Instagram | https://www.instagram.com/londolozi/ Twitter | https://twitter.com/londolozi Facebook | https://www.facebook.com/londolozigamereserve/ Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve Waking up I felt no motivation to get out of bed. So I just lay there.
I thought of all the years I suffered from depression when I woke with the dreaded weight on me.

Connect with Boyd Varty:
Website | https://boydvarty.com/
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty

Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter | https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/

]]> Waking up I felt no motivation to get out of bed. So I just lay there.
I thought of all the years I suffered from depression when I woke with the dreaded weight on me.

Connect with Boyd Varty:
Website | https://boydvarty.com/
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty

Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter | https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/

]]> Day 4 - Safety Third http://trackyourlife.fireside.fm/6-day-4-safety-third 18f7d36e-682b-4d7f-92a2-00db603aa7c8 Sun, 05 Apr 2020 11:00:00 +0200 Boyd Varty full 1 Boyd Varty Today I will run through the bush like people have always done. There are tricks to running in the African bush. Its good to run when its how and animals are less active. There are three phases to being safe when running in the wilderness. Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge. Phase 2: How you handle the dangerous situation. Phase 3: The safety itself as a result of the first two phases. 14:15 no Journal Entry - Elephant, Buffalo, Bushbuck, Nyala, Giraffe, Rhino, Monkey Status Report - Very damp with plenty of spiders weaving their webs around camp. I wonder if they are weaving me in? What order of emergent order weaves webs through spiders? Today I will run through the bush like people have always done. There are tricks to running in the African bush. Its good to run when its how and animals are less active. There are three phases to being safe when running in the wilderness. * Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge * Phase 2: How you handle the dangerous situation * Phase 3: The safety itself as a result of the first two phases. I think of the idea that we live inside the mind of God? Safety in the wilderness, has been a place where I have practiced mindfulness for years without knowing it. Slow deliberate awareness. The highest form of martial arts if the avoidance of conflict and in this way animals are black belt. Returning to camp means that I have to keep my presence and awareness up. Safety is a mindset. We need to find out how to go beyond safe spaces with more awareness. The wild has a way and I need to transfer this into other parts of my life. Not needing to be safe but willing to go with open alertness and guidance where life happens safely. Connect with Boyd Varty: Website | https://boydvarty.com/ Instagram | https://www.instagram.com/boyd_varty/ Twitter | https://twitter.com/BoydVarty Find out more about Londolozi Website | https://www.londolozi.com/en/ Instagram | https://www.instagram.com/londolozi/ Twitter | https://twitter.com/londolozi Facebook | https://www.facebook.com/londolozigamereserve/ Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve Journal Entry - Elephant, Buffalo, Bushbuck, Nyala, Giraffe, Rhino, Monkey
Status Report - Very damp with plenty of spiders weaving their webs around camp. I wonder if they are weaving me in? What order of emergent order weaves webs through spiders?

Today I will run through the bush like people have always done. There are tricks to running in the African bush.
Its good to run when its how and animals are less active. There are three phases to being safe when running in the wilderness.

  • Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge
  • Phase 2: How you handle the dangerous situation
  • Phase 3: The safety itself as a result of the first two phases.

I think of the idea that we live inside the mind of God?
Safety in the wilderness, has been a place where I have practiced mindfulness for years without knowing it. Slow deliberate awareness.
The highest form of martial arts if the avoidance of conflict and in this way animals are black belt.
Returning to camp means that I have to keep my presence and awareness up. Safety is a mindset. We need to find out how to go beyond safe spaces with more awareness.
The wild has a way and I need to transfer this into other parts of my life. Not needing to be safe but willing to go with open alertness and guidance where life happens safely.

Connect with Boyd Varty:
Website | https://boydvarty.com/
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty

Find out more about Londolozi
Website | https://www.londolozi.com/en/
Instagram | https://www.instagram.com/londolozi/
Twitter | https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/

]]> Journal Entry - Elephant, Buffalo, Bushbuck, Nyala, Giraffe, Rhino, Monkey
Status Report - Very damp with plenty of spiders weaving their webs around camp. I wonder if they are weaving me in? What order of emergent order weaves webs through spiders?

Today I will run through the bush like people have always done. There are tricks to running in the African bush.
Its good to run when its how and animals are less active. There are three phases to being safe when running in the wilderness.

  • Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge
  • Phase 2: How you handle the dangerous situation
  • Phase 3: The safety itself as a result of the first two phases.

I think of the idea that we live inside the mind of God?
Safety in the wilderness, has been a place where I have practiced mindfulness for years without knowing it. Slow deliberate awareness.
The highest form of martial arts if the avoidance of conflict and in this way animals are black belt.
Returning to camp means that I have to keep my presence and awareness up. Safety is a mindset. We need to find out how to go beyond safe spaces with more awareness.
The wild has a way and I need to transfer this into other parts of my life. Not needing to be safe but willing to go with open alertness and guidance where life happens safely.

Connect with Boyd Varty:
Website | https://boydvarty.com/
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty

Find out more about Londolozi
Website | https://www.londolozi.com/en/
Instagram | https://www.instagram.com/londolozi/
Twitter | https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/

]]>