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    <title>Track Your Life with Boyd Varty - Episodes Tagged with “Reflection”</title>
    <link>https://trackyourlife.fireside.fm/tags/reflection</link>
    <pubDate>Thu, 07 Nov 2024 14:00:00 +0200</pubDate>
    <description>Somewhere deep inside, you know what your gift, purpose, and mission are.  Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life.  Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment.   Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us.
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    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>How wisdom from the ancient art of tracking can teach you how to recognize the essential ingredients in a meaningful life.</itunes:subtitle>
    <itunes:author>Boyd Varty</itunes:author>
    <itunes:summary>Somewhere deep inside, you know what your gift, purpose, and mission are.  Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life.  Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment.   Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Boyd Varty, Tracking, Personal Development, Storytelling, South Africa, Safari, Nature, Wildlife</itunes:keywords>
    <itunes:owner>
      <itunes:name>Boyd Varty</itunes:name>
      <itunes:email>info@boydvarty.com</itunes:email>
    </itunes:owner>
<itunes:category text="Religion &amp; Spirituality"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
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<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
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<item>
  <title>Last night in the Delta</title>
  <link>http://trackyourlife.fireside.fm/s4-e2-6</link>
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  <pubDate>Thu, 07 Nov 2024 14:00:00 +0200</pubDate>
  <author>Boyd Varty</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>4</itunes:season>
  <itunes:author>Boyd Varty</itunes:author>
  <itunes:subtitle>Our organic plans to meet with the Bushmen people are coming together. I am ready and excited to learn from the Bushmen people - who are renowned trackers and people of the land.</itunes:subtitle>
  <itunes:duration>7:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Is there something you know that lights you on fire, that somehow you keep falling asleep to?
I am reminded that the wild has my heart. I reflect on how my work is, in some ways, to inhabit and remember wildness, in an ever more domestic world. I must not forget this secret art of my life - to be in tune with wilderness.
Our organic plans to meet with the Bushmen people are coming together. I am ready and excited to learn from the Bushmen people - who are renowned trackers and people of the land.
Mentioned in this episode:
The San people is the broad term for the name of many clans that make up the Bushmen. I will refer to the people I met with the term Bushmen because that is how they asked me to refer to them.
Timestamps
(05:22 -  - 06:08) The intersection of energy of the trackers and the energy of the Shaman
Resources:
Online Courses:
Become a Story Hunter - Sign up for the Story Hunter Online Course. (https://boydvarty.com/story-hunter-online-course/) 
 Uncover the track of your life through the Track Your Life Online Guided Retreat. (https://boydvarty.com/course-listing/)
Discover Boyd's books:
https://boydvarty.com/book/ 
Come to Africa. Visit Londolozi (https://boydvarty.com/retreats/visit-londolozi/)
Join Boyd’s community:
Follow the journey - Subscribe to the Track your Life Podcast and never miss an episode.
Sign up to Boyd’s newsletter. (https://boydvarty.com/contact/)
Follow Boyd on 
Instagram (https://www.instagram.com/boyd_varty/) 
X  (https://twitter.com/BoydVarty)
Visit Boyd's website (https://boydvarty.com/) for more. 
</description>
  <itunes:keywords>Boyd Varty, Story Hunter, Storytelling, Botswana, Okavango Delta, Elephant, Wild, Sanctuary, Reflection, Anticipation, Untamed, Wild, Essence, Commitment, Strategic Planning, Everyday Tasks, Kalahari, Trek, Master Tracker, Planner, Bushmen, Sacred Trance Dance, Ritual, Healing, Enlightenment, Heat, Landscapes, Intimate Reflections, Love, Connection, Survival, Strategy, Human Connections, African Sky</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Is there something you know that lights you on fire, that somehow you keep falling asleep to?</p>

<p>I am reminded that the wild has my heart. I reflect on how my work is, in some ways, to inhabit and remember wildness, in an ever more domestic world. I must not forget this secret art of my life - to be in tune with wilderness.</p>

<p>Our organic plans to meet with the Bushmen people are coming together. I am ready and excited to learn from the Bushmen people - who are renowned trackers and people of the land.</p>

<h3>Mentioned in this episode:</h3>

<ul>
<li>The San people is the broad term for the name of many clans that make up the Bushmen. I will refer to the people I met with the term Bushmen because that is how they asked me to refer to them.</li>
</ul>

<h3>Timestamps</h3>

<p>(05:22 -  - 06:08) The intersection of energy of the trackers and the energy of the Shaman</p>

<h3>Resources:</h3>

<p>Online Courses:</p>

<ul>
<li><p>Become a Story Hunter - <a href="https://boydvarty.com/story-hunter-online-course/" rel="nofollow">Sign up for the Story Hunter Online Course.</a> </p></li>
<li><p>Uncover the track of your life through the <a href="https://boydvarty.com/course-listing/" rel="nofollow">Track Your Life Online Guided Retreat.</a></p></li>
</ul>

<p>Discover Boyd&#39;s books:<br>
<a href="https://boydvarty.com/book/" rel="nofollow">https://boydvarty.com/book/</a> </p>

<p>Come to Africa. Visit <a href="https://boydvarty.com/retreats/visit-londolozi/" rel="nofollow">Londolozi</a></p>

<p>Join Boyd’s community:</p>

<ul>
<li><p>Follow the journey - Subscribe to the Track your Life Podcast and never miss an episode.</p></li>
<li><p><a href="https://boydvarty.com/contact/" rel="nofollow">Sign up to Boyd’s newsletter.</a></p></li>
<li><p>Follow Boyd on <br>
<a href="https://www.instagram.com/boyd_varty/" rel="nofollow">Instagram</a> <br>
<a href="https://twitter.com/BoydVarty" rel="nofollow">X </a></p></li>
<li><p>Visit Boyd&#39;s <a href="https://boydvarty.com/" rel="nofollow">website</a> for more.</p></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Is there something you know that lights you on fire, that somehow you keep falling asleep to?</p>

<p>I am reminded that the wild has my heart. I reflect on how my work is, in some ways, to inhabit and remember wildness, in an ever more domestic world. I must not forget this secret art of my life - to be in tune with wilderness.</p>

<p>Our organic plans to meet with the Bushmen people are coming together. I am ready and excited to learn from the Bushmen people - who are renowned trackers and people of the land.</p>

<h3>Mentioned in this episode:</h3>

<ul>
<li>The San people is the broad term for the name of many clans that make up the Bushmen. I will refer to the people I met with the term Bushmen because that is how they asked me to refer to them.</li>
</ul>

<h3>Timestamps</h3>

<p>(05:22 -  - 06:08) The intersection of energy of the trackers and the energy of the Shaman</p>

<h3>Resources:</h3>

<p>Online Courses:</p>

<ul>
<li><p>Become a Story Hunter - <a href="https://boydvarty.com/story-hunter-online-course/" rel="nofollow">Sign up for the Story Hunter Online Course.</a> </p></li>
<li><p>Uncover the track of your life through the <a href="https://boydvarty.com/course-listing/" rel="nofollow">Track Your Life Online Guided Retreat.</a></p></li>
</ul>

<p>Discover Boyd&#39;s books:<br>
<a href="https://boydvarty.com/book/" rel="nofollow">https://boydvarty.com/book/</a> </p>

<p>Come to Africa. Visit <a href="https://boydvarty.com/retreats/visit-londolozi/" rel="nofollow">Londolozi</a></p>

<p>Join Boyd’s community:</p>

<ul>
<li><p>Follow the journey - Subscribe to the Track your Life Podcast and never miss an episode.</p></li>
<li><p><a href="https://boydvarty.com/contact/" rel="nofollow">Sign up to Boyd’s newsletter.</a></p></li>
<li><p>Follow Boyd on <br>
<a href="https://www.instagram.com/boyd_varty/" rel="nofollow">Instagram</a> <br>
<a href="https://twitter.com/BoydVarty" rel="nofollow">X </a></p></li>
<li><p>Visit Boyd&#39;s <a href="https://boydvarty.com/" rel="nofollow">website</a> for more.</p></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Day 39 - Reflection</title>
  <link>http://trackyourlife.fireside.fm/41-day-39-reflection</link>
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  <pubDate>Sun, 10 May 2020 09:00:00 +0200</pubDate>
  <author>Boyd Varty</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/f5097544-511d-43c2-9ba6-e32cbbeeabe6.mp3" length="13406162" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Boyd Varty</itunes:author>
  <itunes:subtitle>Covid has been so hard for so many people but it also gave me a glimpse back in time. This reserve has been an empty Eden and I am Adam.  What will it mean in 30 years to have lived with wild animals?  Will it all be gone or will be wake up?  Would you find it very hard to understand if I said that I’m learning to be at peace with both?  Wherever we land, it will be there.   </itunes:subtitle>
  <itunes:duration>11:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/episodes/f/f5097544-511d-43c2-9ba6-e32cbbeeabe6/cover.jpg?v=1"/>
  <description>A ceremony is a place to remember to remember.  As I walk through my last 39 days I have a lot to reflect on.  I remember the resistance that arose before leaving home.  I remember the anxiety of the first few days when six weeks seemed like an eternity.  I must remember to sit with anxiety with compassion.  I remember the feeling of a shell being taken off after one week.  How do I work with this after I return back?  Optimization for me comes out of consistency.  I must remember to sometimes just start.  
All through the day I intend to reflect on all these moments.  In my experience re-entry is its own journey and art form.  You have to remember that in change processes we spiral forward.  We sometimes go back but on a different rung on the spiral.
The key is to notice yourself, watch yourself and pay attention without judgement.  That will create the awareness to shift from.
Our inner world shapes our outer world.  Imagination, creativity, enchantment, tracking, storytelling and pattern interruption.  Nature is the deepest teacher.
The gratitude I feel for the land here is impossible to put into words.  Beauty to the point where I feel overwhelmed.  Elephants, rhinos, leopards, starry skies, storms.  I will miss the elephants mid-morning arrival at the river. And of course the tree is a love story all of its own.  I have been a part of its ecosystem all on my own.  This tree has taught me so much.  It has been the host of one of the most transformational experiences of my life.  In native cultures everything is alive, it is a being and I understand that now.  This tree has been a true friend and will continue to be.
In gratitude I also turn to all of you who came along for the ride and sent me notes of support.  To be able to do this alone and with you was perfect.  We are all connected.  We know why we are here.  To learn to heal to bring back the new old ways.  To have fun and reach out and not let it all be too serious and to remember what living actually is.
What if what we made here is the real world.  The most natural scape is the real world.  Its just a deep sense of the sacred which makes me reflective.  Jesus is often depicted with his eyes open.  Buddha is often shown with his eyes closed.  In truth we need contemplation in action.  No enlightenment has any power unless it is lived.
I am also full of a very simple desire to do the best work I can do towards the transformation of consciousness.  Today I am going to run as far as I can.  Slowly relishing the feeling of the land under me. I am going to swim in the river and sit by the fire.  There is a time to reflect on our reflections and PS its probably good I’m close to the end as I have a tooth that is killing me.  
I guess the lasting question is that in a matter of time, all of our lives will go back to normal. What do we want that normal to be?  The treehouse is like a nest, my books tarpaulin, clothes and yoga mat is all around me.  It’s quiet in the way of nature where the sounds make the silence rather than break it.
Covid has been so hard for so many people but it also gave me a glimpse back in time. This reserve has been an empty Eden and I am Adam.  What will it mean in 30 years to have lived with wild animals?  Will it all be gone or will be wake up?  Would you find it very hard to understand if I said that I’m learning to be at peace with both?  Wherever we land, it will be there.   
Connect with Boyd Varty:
Website | https://boydvarty.com/ 
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty
Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter |  https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/
</description>
  <itunes:keywords>Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>A ceremony is a place to remember to remember.  As I walk through my last 39 days I have a lot to reflect on.  I remember the resistance that arose before leaving home.  I remember the anxiety of the first few days when six weeks seemed like an eternity.  I must remember to sit with anxiety with compassion.  I remember the feeling of a shell being taken off after one week.  How do I work with this after I return back?  Optimization for me comes out of consistency.  I must remember to sometimes just start.  </p>

<p>All through the day I intend to reflect on all these moments.  In my experience re-entry is its own journey and art form.  You have to remember that in change processes we spiral forward.  We sometimes go back but on a different rung on the spiral.<br>
The key is to notice yourself, watch yourself and pay attention without judgement.  That will create the awareness to shift from.</p>

<p>Our inner world shapes our outer world.  Imagination, creativity, enchantment, tracking, storytelling and pattern interruption.  Nature is the deepest teacher.</p>

<p>The gratitude I feel for the land here is impossible to put into words.  Beauty to the point where I feel overwhelmed.  Elephants, rhinos, leopards, starry skies, storms.  I will miss the elephants mid-morning arrival at the river. And of course the tree is a love story all of its own.  I have been a part of its ecosystem all on my own.  This tree has taught me so much.  It has been the host of one of the most transformational experiences of my life.  In native cultures everything is alive, it is a being and I understand that now.  This tree has been a true friend and will continue to be.</p>

<p>In gratitude I also turn to all of you who came along for the ride and sent me notes of support.  To be able to do this alone and with you was perfect.  We are all connected.  We know why we are here.  To learn to heal to bring back the new old ways.  To have fun and reach out and not let it all be too serious and to remember what living actually is.</p>

<p>What if what we made here is the real world.  The most natural scape is the real world.  Its just a deep sense of the sacred which makes me reflective.  Jesus is often depicted with his eyes open.  Buddha is often shown with his eyes closed.  In truth we need contemplation in action.  No enlightenment has any power unless it is lived.</p>

<p>I am also full of a very simple desire to do the best work I can do towards the transformation of consciousness.  Today I am going to run as far as I can.  Slowly relishing the feeling of the land under me. I am going to swim in the river and sit by the fire.  There is a time to reflect on our reflections and PS its probably good I’m close to the end as I have a tooth that is killing me.  </p>

<p>I guess the lasting question is that in a matter of time, all of our lives will go back to normal. What do we want that normal to be?  The treehouse is like a nest, my books tarpaulin, clothes and yoga mat is all around me.  It’s quiet in the way of nature where the sounds make the silence rather than break it.</p>

<p>Covid has been so hard for so many people but it also gave me a glimpse back in time. This reserve has been an empty Eden and I am Adam.  What will it mean in 30 years to have lived with wild animals?  Will it all be gone or will be wake up?  Would you find it very hard to understand if I said that I’m learning to be at peace with both?  Wherever we land, it will be there.   </p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Impact | <a href="https://londolozi.africa" rel="nofollow">https://londolozi.africa</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>A ceremony is a place to remember to remember.  As I walk through my last 39 days I have a lot to reflect on.  I remember the resistance that arose before leaving home.  I remember the anxiety of the first few days when six weeks seemed like an eternity.  I must remember to sit with anxiety with compassion.  I remember the feeling of a shell being taken off after one week.  How do I work with this after I return back?  Optimization for me comes out of consistency.  I must remember to sometimes just start.  </p>

<p>All through the day I intend to reflect on all these moments.  In my experience re-entry is its own journey and art form.  You have to remember that in change processes we spiral forward.  We sometimes go back but on a different rung on the spiral.<br>
The key is to notice yourself, watch yourself and pay attention without judgement.  That will create the awareness to shift from.</p>

<p>Our inner world shapes our outer world.  Imagination, creativity, enchantment, tracking, storytelling and pattern interruption.  Nature is the deepest teacher.</p>

<p>The gratitude I feel for the land here is impossible to put into words.  Beauty to the point where I feel overwhelmed.  Elephants, rhinos, leopards, starry skies, storms.  I will miss the elephants mid-morning arrival at the river. And of course the tree is a love story all of its own.  I have been a part of its ecosystem all on my own.  This tree has taught me so much.  It has been the host of one of the most transformational experiences of my life.  In native cultures everything is alive, it is a being and I understand that now.  This tree has been a true friend and will continue to be.</p>

<p>In gratitude I also turn to all of you who came along for the ride and sent me notes of support.  To be able to do this alone and with you was perfect.  We are all connected.  We know why we are here.  To learn to heal to bring back the new old ways.  To have fun and reach out and not let it all be too serious and to remember what living actually is.</p>

<p>What if what we made here is the real world.  The most natural scape is the real world.  Its just a deep sense of the sacred which makes me reflective.  Jesus is often depicted with his eyes open.  Buddha is often shown with his eyes closed.  In truth we need contemplation in action.  No enlightenment has any power unless it is lived.</p>

<p>I am also full of a very simple desire to do the best work I can do towards the transformation of consciousness.  Today I am going to run as far as I can.  Slowly relishing the feeling of the land under me. I am going to swim in the river and sit by the fire.  There is a time to reflect on our reflections and PS its probably good I’m close to the end as I have a tooth that is killing me.  </p>

<p>I guess the lasting question is that in a matter of time, all of our lives will go back to normal. What do we want that normal to be?  The treehouse is like a nest, my books tarpaulin, clothes and yoga mat is all around me.  It’s quiet in the way of nature where the sounds make the silence rather than break it.</p>

<p>Covid has been so hard for so many people but it also gave me a glimpse back in time. This reserve has been an empty Eden and I am Adam.  What will it mean in 30 years to have lived with wild animals?  Will it all be gone or will be wake up?  Would you find it very hard to understand if I said that I’m learning to be at peace with both?  Wherever we land, it will be there.   </p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Impact | <a href="https://londolozi.africa" rel="nofollow">https://londolozi.africa</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </itunes:summary>
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