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    <fireside:genDate>Thu, 23 Apr 2026 18:29:31 -0500</fireside:genDate>
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    <title>Track Your Life with Boyd Varty - Episodes Tagged with “Monkey”</title>
    <link>https://trackyourlife.fireside.fm/tags/monkey</link>
    <pubDate>Thu, 07 May 2020 02:00:00 +0200</pubDate>
    <description>Somewhere deep inside, you know what your gift, purpose, and mission are.  Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life.  Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment.   Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>How wisdom from the ancient art of tracking can teach you how to recognize the essential ingredients in a meaningful life.</itunes:subtitle>
    <itunes:author>Boyd Varty</itunes:author>
    <itunes:summary>Somewhere deep inside, you know what your gift, purpose, and mission are.  Boyd Varty, a lion tracker and life coach, reveals how the wisdom from the ancient art of tracking can teach you how to recognize these essential ingredients in a meaningful life.  Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment.   Trackers learn how to use all of their senses to read the environment and enter into a state of “greater aliveness.” When we learn to find and follow our inner tracks, we learn to see what is deeply important to us.
</itunes:summary>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Boyd Varty, Tracking, Personal Development, Storytelling, South Africa, Safari, Nature, Wildlife</itunes:keywords>
    <itunes:owner>
      <itunes:name>Boyd Varty</itunes:name>
      <itunes:email>info@boydvarty.com</itunes:email>
    </itunes:owner>
<itunes:category text="Religion &amp; Spirituality"/>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Personal Journals"/>
</itunes:category>
<itunes:category text="Health &amp; Fitness">
  <itunes:category text="Mental Health"/>
</itunes:category>
<item>
  <title>Day 36 - Never Punch a Monkey</title>
  <link>http://trackyourlife.fireside.fm/38-day-36-never-punch-a-monkey</link>
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  <pubDate>Thu, 07 May 2020 02:00:00 +0200</pubDate>
  <author>Boyd Varty</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/c0665e02-f9e0-450c-ab0f-04b4028d39a7.mp3" length="13308560" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Boyd Varty</itunes:author>
  <itunes:subtitle>In line with my family tradition I walked in the moonlight down the road to the camp.  The moon was so bright I cast a shadow.  I knew if the lions were mating I only need wait a bit and I would hear them again.  I stood in silence listening to the Scops owls call all around.  Then the sound again.  I moved fast towards the lions as I knew they would not hear me.  Then I saw them.  The air was very cool and the cats stood and began to walk away from me on a hippo path towards the river.  Watching them in the night and to be alone was something astonishingly private.  No one would every understand how close I felt to them that night.  I went back to the fire and just sat there for sometime.</itunes:subtitle>
  <itunes:duration>11:31</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/episodes/c/c0665e02-f9e0-450c-ab0f-04b4028d39a7/cover.jpg?v=1"/>
  <description>In the silence by the fire I suddenly heard growling.  It was so constant I thought it was a generator on the breeze.  It was the sounds of cats mating but without the specific sound that leopards make at the end of copulation.  Lions mating.
In line with my family tradition I walked in the moonlight down the road to the camp.  The moon was so bright I cast a shadow.  I knew if the lions were mating I only need wait a bit and I would hear them again.  I stood in silence listening to the Scops owls call all around.  Then the sound again.  I moved fast towards the lions as I knew they would not hear me.  Then I saw them.  The air was very cool and the cats stood and began to walk away from me on a hippo path towards the river.  Watching them in the night and to be alone was something astonishingly private.  No one would every understand how close I felt to them that night.  I went back to the fire and just sat there for sometime.
As I do this I become aware of how distracted I was before.  This kind of empty fire sitting is a way of being with your own being.  Afterwards I went up to the tree and the branches were shadowed on the tree.
I have been reading Bourdain’s books.  Little did Bourdain and I know what lay ahead of us that night.  At 2am I was awakened by something landing on the deck.  A flat thump then a spray starting hitting my face and I got out of bed shouting.
You never know when you will get pissed on by a monkey.  
The things you worry about never happen, it’s the things you never thought about that actually happen.
Finally when dawn broke I made a cup of tea and got on the trail of following the mating lions which went on for ages.  I lost the tracks but kept persisting until I found their tracks crossing the border eventually.
Technically Im entering a phase now of this ceremony which you might think of as dismount.  I need to integrate the ceremony and make sense of it to share with the world. 
Connect with Boyd Varty:
Website | https://boydvarty.com/ 
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty
Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter |  https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/ 
</description>
  <itunes:keywords>Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In the silence by the fire I suddenly heard growling.  It was so constant I thought it was a generator on the breeze.  It was the sounds of cats mating but without the specific sound that leopards make at the end of copulation.  Lions mating.</p>

<p>In line with my family tradition I walked in the moonlight down the road to the camp.  The moon was so bright I cast a shadow.  I knew if the lions were mating I only need wait a bit and I would hear them again.  I stood in silence listening to the Scops owls call all around.  Then the sound again.  I moved fast towards the lions as I knew they would not hear me.  Then I saw them.  The air was very cool and the cats stood and began to walk away from me on a hippo path towards the river.  Watching them in the night and to be alone was something astonishingly private.  No one would every understand how close I felt to them that night.  I went back to the fire and just sat there for sometime.</p>

<p>As I do this I become aware of how distracted I was before.  This kind of empty fire sitting is a way of being with your own being.  Afterwards I went up to the tree and the branches were shadowed on the tree.</p>

<p>I have been reading Bourdain’s books.  Little did Bourdain and I know what lay ahead of us that night.  At 2am I was awakened by something landing on the deck.  A flat thump then a spray starting hitting my face and I got out of bed shouting.</p>

<p>You never know when you will get pissed on by a monkey.  </p>

<p>The things you worry about never happen, it’s the things you never thought about that actually happen.</p>

<p>Finally when dawn broke I made a cup of tea and got on the trail of following the mating lions which went on for ages.  I lost the tracks but kept persisting until I found their tracks crossing the border eventually.</p>

<p>Technically Im entering a phase now of this ceremony which you might think of as dismount.  I need to integrate the ceremony and make sense of it to share with the world. </p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Impact | <a href="https://londolozi.africa" rel="nofollow">https://londolozi.africa</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In the silence by the fire I suddenly heard growling.  It was so constant I thought it was a generator on the breeze.  It was the sounds of cats mating but without the specific sound that leopards make at the end of copulation.  Lions mating.</p>

<p>In line with my family tradition I walked in the moonlight down the road to the camp.  The moon was so bright I cast a shadow.  I knew if the lions were mating I only need wait a bit and I would hear them again.  I stood in silence listening to the Scops owls call all around.  Then the sound again.  I moved fast towards the lions as I knew they would not hear me.  Then I saw them.  The air was very cool and the cats stood and began to walk away from me on a hippo path towards the river.  Watching them in the night and to be alone was something astonishingly private.  No one would every understand how close I felt to them that night.  I went back to the fire and just sat there for sometime.</p>

<p>As I do this I become aware of how distracted I was before.  This kind of empty fire sitting is a way of being with your own being.  Afterwards I went up to the tree and the branches were shadowed on the tree.</p>

<p>I have been reading Bourdain’s books.  Little did Bourdain and I know what lay ahead of us that night.  At 2am I was awakened by something landing on the deck.  A flat thump then a spray starting hitting my face and I got out of bed shouting.</p>

<p>You never know when you will get pissed on by a monkey.  </p>

<p>The things you worry about never happen, it’s the things you never thought about that actually happen.</p>

<p>Finally when dawn broke I made a cup of tea and got on the trail of following the mating lions which went on for ages.  I lost the tracks but kept persisting until I found their tracks crossing the border eventually.</p>

<p>Technically Im entering a phase now of this ceremony which you might think of as dismount.  I need to integrate the ceremony and make sense of it to share with the world. </p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Impact | <a href="https://londolozi.africa" rel="nofollow">https://londolozi.africa</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Day 21 - Mystical Visitation</title>
  <link>http://trackyourlife.fireside.fm/23-day-21-mystical-visitation</link>
  <guid isPermaLink="false">6d547504-cf6d-4eff-9f04-402c55e60a9a</guid>
  <pubDate>Wed, 22 Apr 2020 11:00:00 +0200</pubDate>
  <author>Boyd Varty</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/6d547504-cf6d-4eff-9f04-402c55e60a9a.mp3" length="12292215" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Boyd Varty</itunes:author>
  <itunes:subtitle>Waking up I felt no motivation to get out of bed.  So I just lay there.
I thought of all the years I suffered from depression when I woke with the dreaded weight on me.</itunes:subtitle>
  <itunes:duration>10:28</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/episodes/6/6d547504-cf6d-4eff-9f04-402c55e60a9a/cover.jpg?v=1"/>
  <description>Waking up I felt no motivation to get out of bed.  So I just lay there.
I thought of all the years I suffered from depression when I woke with the dreaded weight on me.
Connect with Boyd Varty:
Website | https://boydvarty.com/ 
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty
Find out more about Londolozi
Website | https://www.londolozi.com/en/
Impact | https://londolozi.africa
Instagram | https://www.instagram.com/londolozi/
Twitter |  https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/ 
</description>
  <itunes:keywords>Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Waking up I felt no motivation to get out of bed.  So I just lay there.<br>
I thought of all the years I suffered from depression when I woke with the dreaded weight on me.</p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Impact | <a href="https://londolozi.africa" rel="nofollow">https://londolozi.africa</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Waking up I felt no motivation to get out of bed.  So I just lay there.<br>
I thought of all the years I suffered from depression when I woke with the dreaded weight on me.</p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Impact | <a href="https://londolozi.africa" rel="nofollow">https://londolozi.africa</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Day 4 - Safety Third</title>
  <link>http://trackyourlife.fireside.fm/6-day-4-safety-third</link>
  <guid isPermaLink="false">18f7d36e-682b-4d7f-92a2-00db603aa7c8</guid>
  <pubDate>Sun, 05 Apr 2020 11:00:00 +0200</pubDate>
  <author>Boyd Varty</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/18f7d36e-682b-4d7f-92a2-00db603aa7c8.mp3" length="15930262" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>1</itunes:season>
  <itunes:author>Boyd Varty</itunes:author>
  <itunes:subtitle>Today I will run through the bush like people have always done.  There are tricks to running in the African bush.
Its good to run when its how and animals are less active.  There are three phases to being safe when running in the wilderness.  Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge.  Phase 2: How you handle the dangerous situation.  Phase 3: The safety itself as a result of the first two phases.</itunes:subtitle>
  <itunes:duration>14:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/1/1a7a49c7-1cb6-48c5-b76f-5af4460241d6/episodes/1/18f7d36e-682b-4d7f-92a2-00db603aa7c8/cover.jpg?v=1"/>
  <description>Journal Entry - Elephant, Buffalo, Bushbuck, Nyala, Giraffe, Rhino, Monkey
Status Report - Very damp with plenty of spiders weaving their webs around camp. I wonder if they are weaving me in?  What order of emergent order weaves webs through spiders?
Today I will run through the bush like people have always done.  There are tricks to running in the African bush.
Its good to run when its how and animals are less active.  There are three phases to being safe when running in the wilderness.
* Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge
* Phase 2: How you handle the dangerous situation
* Phase 3: The safety itself as a result of the first two phases.
I think of the idea that we live inside the mind of God?
Safety in the wilderness, has been a place where I have practiced mindfulness for years without knowing it.  Slow deliberate awareness.
The highest form of martial arts if the avoidance of conflict and in this way animals are black belt.
Returning to camp means that I have to keep my presence and awareness up.  Safety is a mindset.  We need to find out how to go beyond safe spaces with more awareness.
The wild has a way and I need to transfer this into other parts of my life. Not needing to be safe but willing to go with open alertness and guidance where life happens safely.
Connect with Boyd Varty:
Website | https://boydvarty.com/ 
Instagram | https://www.instagram.com/boyd_varty/
Twitter | https://twitter.com/BoydVarty
Find out more about Londolozi
Website | https://www.londolozi.com/en/
Instagram | https://www.instagram.com/londolozi/
Twitter |  https://twitter.com/londolozi
Facebook | https://www.facebook.com/londolozigamereserve/ 
</description>
  <itunes:keywords>Boyd Varty, 40 Days and 40 Nights, Wilderness Immersion, Londolozi Game Reserve</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Journal Entry - Elephant, Buffalo, Bushbuck, Nyala, Giraffe, Rhino, Monkey<br>
Status Report - Very damp with plenty of spiders weaving their webs around camp. I wonder if they are weaving me in?  What order of emergent order weaves webs through spiders?</p>

<p>Today I will run through the bush like people have always done.  There are tricks to running in the African bush.<br>
Its good to run when its how and animals are less active.  There are three phases to being safe when running in the wilderness.</p>

<ul>
<li>Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge</li>
<li>Phase 2: How you handle the dangerous situation</li>
<li>Phase 3: The safety itself as a result of the first two phases.</li>
</ul>

<p>I think of the idea that we live inside the mind of God?<br>
Safety in the wilderness, has been a place where I have practiced mindfulness for years without knowing it.  Slow deliberate awareness.<br>
The highest form of martial arts if the avoidance of conflict and in this way animals are black belt.<br>
Returning to camp means that I have to keep my presence and awareness up.  Safety is a mindset.  We need to find out how to go beyond safe spaces with more awareness.<br>
The wild has a way and I need to transfer this into other parts of my life. Not needing to be safe but willing to go with open alertness and guidance where life happens safely.</p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
Instagram | <a href="https://www.instagram.com/londolozi/" rel="nofollow">https://www.instagram.com/londolozi/</a><br>
Twitter |  <a href="https://twitter.com/londolozi" rel="nofollow">https://twitter.com/londolozi</a><br>
Facebook | <a href="https://www.facebook.com/londolozigamereserve/" rel="nofollow">https://www.facebook.com/londolozigamereserve/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Journal Entry - Elephant, Buffalo, Bushbuck, Nyala, Giraffe, Rhino, Monkey<br>
Status Report - Very damp with plenty of spiders weaving their webs around camp. I wonder if they are weaving me in?  What order of emergent order weaves webs through spiders?</p>

<p>Today I will run through the bush like people have always done.  There are tricks to running in the African bush.<br>
Its good to run when its how and animals are less active.  There are three phases to being safe when running in the wilderness.</p>

<ul>
<li>Phase 1: Mindset and awareness you live in that is forward thinking, route planning, route assessment, knowing the terrain, local knowledge</li>
<li>Phase 2: How you handle the dangerous situation</li>
<li>Phase 3: The safety itself as a result of the first two phases.</li>
</ul>

<p>I think of the idea that we live inside the mind of God?<br>
Safety in the wilderness, has been a place where I have practiced mindfulness for years without knowing it.  Slow deliberate awareness.<br>
The highest form of martial arts if the avoidance of conflict and in this way animals are black belt.<br>
Returning to camp means that I have to keep my presence and awareness up.  Safety is a mindset.  We need to find out how to go beyond safe spaces with more awareness.<br>
The wild has a way and I need to transfer this into other parts of my life. Not needing to be safe but willing to go with open alertness and guidance where life happens safely.</p>

<p>Connect with Boyd Varty:<br>
Website | <a href="https://boydvarty.com/" rel="nofollow">https://boydvarty.com/</a> <br>
Instagram | <a href="https://www.instagram.com/boyd_varty/" rel="nofollow">https://www.instagram.com/boyd_varty/</a><br>
Twitter | <a href="https://twitter.com/BoydVarty" rel="nofollow">https://twitter.com/BoydVarty</a></p>

<p>Find out more about Londolozi<br>
Website | <a href="https://www.londolozi.com/en/" rel="nofollow">https://www.londolozi.com/en/</a><br>
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